@font-face{font-family:DM Sans;font-style:normal;font-weight:100 1000;font-display:swap;src:url(/_next/static/media/7ab938503e4547a1-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:DM Sans;font-style:normal;font-weight:100 1000;font-display:swap;src:url(/_next/static/media/13971731025ec697-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:DM Sans Fallback;src:local("Arial");ascent-override:94.90%;descent-override:29.66%;line-gap-override:0.00%;size-adjust:104.53%}.__className_0d7163{font-family:DM Sans,DM Sans Fallback;font-style:normal}.__variable_0d7163{--font-body:"DM Sans","DM Sans Fallback"}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/_next/static/media/438aa629764e75f3-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/_next/static/media/875ae681bfde4580-s.woff2) format("woff2");unicode-range:u+0301,u+0400-045f,u+0490-0491,u+04b0-04b1,u+2116}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/_next/static/media/51251f8b9793cdb3-s.woff2) format("woff2");unicode-range:u+0370-0377,u+037a-037f,u+0384-038a,u+038c,u+038e-03a1,u+03a3-03ff}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/_next/static/media/e857b654a2caa584-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/_next/static/media/cc978ac5ee68c2b6-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/_next/static/media/4c9affa5bc8f420e-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Manrope Fallback;src:local("Arial");ascent-override:103.31%;descent-override:29.07%;line-gap-override:0.00%;size-adjust:103.19%}.__className_73ee6c{font-family:Manrope,Manrope Fallback;font-style:normal}.__variable_73ee6c{--font-display:"Manrope","Manrope Fallback"}body{font-family:var(--font-body),system-ui,-apple-system,sans-serif;margin:0}:root{--ink:#123d34;--green:#0c4036;--deep:#082f29;--lime:#dafa8a;--paper:#f4f7f3;--white:#fff;--muted:#4d5b55;--line:#dce3dc;--lavender:#e4e3f9;--focus:#4d83cc;--font:var(--font-body),"DM Sans",Arial,sans-serif;--display:var(--font-display),Manrope,Arial,sans-serif;color:var(--ink);font-family:var(--font);font-size:16px}*{box-sizing:border-box}html{scroll-behavior:smooth}body.marketing{margin:0;background:var(--white)}a{color:inherit;text-decoration:none}a,button,summary{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--focus);outline-offset:4px}img{max-width:100%;display:block}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:var(--display);font-weight:600}p{line-height:1.6}.skip-link{position:absolute;left:12px;top:-40px;background:var(--green);color:var(--white);padding:8px 12px;border-radius:999px;z-index:10}.skip-link:focus{top:12px}.wrap{width:min(1408px,calc(100% - 32px));margin:0 auto}.site-header{justify-content:space-between;gap:16px;padding:20px 0 8px}.brand,.site-header{display:flex;align-items:center}.brand{gap:8px;font-family:var(--display);font-size:22px;font-weight:700}.brand-mark{width:22px;height:22px;border-radius:7px;background:var(--green);box-shadow:inset 0 0 0 3px var(--lime)}.brand-period{color:var(--green)}.site-nav{display:flex;gap:20px;font-size:15px}.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 20px;border-radius:999px;border:0;font-weight:700}.button.dark{background:var(--green);color:var(--white)}.button.lime{background:var(--lime);color:var(--deep)}.button.white{background:var(--white);color:var(--green)}.button.small{min-height:40px;padding:0 16px}.text-link{display:inline-flex;align-items:center;gap:6px;font-weight:700}.eyebrow{font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}.hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(280px,.95fr);grid-gap:40px;gap:40px;align-items:end;padding:32px 0 48px}.hero h1{font-size:clamp(44px,6vw,76px);line-height:.95;letter-spacing:-.04em;margin:12px 0 16px}.hero h1 span{color:var(--green)}.hero-lede{font-size:18px;max-width:34rem}.hero-actions{display:flex;flex-wrap:wrap;gap:16px;align-items:center;margin-top:24px}.microcopy{margin-top:16px;color:var(--muted);font-size:14px}.hero-visual{position:relative}.hero-visual img{width:100%;aspect-ratio:3/2;object-fit:cover;object-position:70% 40%;border-radius:32px 88px 32px 32px}.floating-note,.hero-overlay,.photo-topline{position:absolute;display:flex;gap:10px;align-items:center}.photo-topline{top:16px;left:16px;right:16px;justify-content:space-between;color:var(--white);text-shadow:0 1px 8px rgba(0,0,0,.35)}.photo-pill{background:rgba(8,47,41,.72);color:var(--lime);border-radius:999px;padding:6px 10px;font-size:11px;font-weight:700;letter-spacing:.08em}.hero-overlay{left:16px;bottom:16px;background:rgba(8,47,41,.82);color:var(--white);padding:12px 14px;border-radius:18px}.floating-note{right:16px;bottom:88px;background:var(--white);padding:10px 12px;border-radius:16px;box-shadow:0 10px 30px rgba(12,64,54,.16)}.signal-strip{display:flex;flex-wrap:wrap;gap:16px;align-items:center;padding:16px 0 40px;color:var(--muted);font-size:13px;letter-spacing:.06em}.section{padding:24px 0 64px}.section-heading{display:grid;grid-template-columns:1.2fr .8fr;grid-gap:24px;gap:24px;margin-bottom:28px}.daily-grid h2,.end-section h2,.faq-section h2,.privacy-section h2,.section-heading h2{font-size:clamp(32px,4vw,48px);letter-spacing:-.03em;line-height:1.05}.chapter-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:16px;gap:16px}.chapter-card{background:var(--paper);border-radius:24px;padding:22px;min-height:100%}.chapter-card.movement-chapter{background:var(--lavender)}.chapter-card.pattern-chapter{background:var(--green);color:var(--white)}.chapter-top{display:flex;justify-content:space-between;font-size:12px;letter-spacing:.08em;margin-bottom:16px}.chapter-card h3{font-size:28px;line-height:1.1;margin-bottom:10px}.meal-image{margin-top:20px;position:relative}.meal-image img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:20px}.meal-image .photo-pill{position:absolute;left:12px;bottom:12px}.week-graphic{display:grid;grid-template-columns:repeat(7,1fr);grid-gap:8px;gap:8px;margin:20px 0;text-align:center}.week-graphic b{display:grid;place-items:center;height:36px;border-radius:999px;background:rgba(255,255,255,.7);margin-top:6px}.week-graphic b.session{background:var(--green);color:var(--lime)}.week-graphic b.today{background:var(--white)}.readiness-mini{margin-top:24px;display:grid;grid-gap:10px;gap:10px}.progress-track{height:8px;background:rgba(255,255,255,.2);border-radius:999px;overflow:hidden}.progress-track span{display:block;height:100%;background:var(--lime)}.daily-section{background:var(--paper);padding:56px 0}.daily-grid{display:grid;grid-template-columns:.9fr 1.1fr;grid-gap:32px;gap:32px;align-items:center}.daily-preview{background:var(--white);border-radius:28px;padding:20px;display:grid;grid-gap:12px;gap:12px}.daily-preview-card{background:var(--green);color:var(--white);border-radius:22px;padding:20px}.mini-metrics{display:grid;grid-template-columns:1fr 1fr;grid-gap:12px;gap:12px}.mini-metrics div{background:var(--paper);border-radius:18px;padding:14px}.sample-caption{font-size:11px;letter-spacing:.1em;color:var(--muted)}.end-section,.faq-section,.privacy-section{display:grid;grid-gap:24px;gap:24px;padding:56px 0}.privacy-section{grid-template-columns:auto 1fr 1fr;align-items:start}.privacy-options{display:grid;grid-gap:14px;gap:14px}.privacy-options div{display:flex;gap:10px}.faq-section{grid-template-columns:.8fr 1.2fr}.faq-list details{border-top:1px solid var(--line);padding:16px 0}.faq-list summary{cursor:pointer;display:flex;justify-content:space-between;font-weight:700;font-size:18px;list-style:none}.faq-list summary::-webkit-details-marker{display:none}.faq-list p{margin-top:10px;color:var(--muted)}.end-section{text-align:center;justify-items:center;padding-bottom:72px}.site-footer{display:flex;flex-wrap:wrap;gap:16px;justify-content:space-between;align-items:center;padding:24px 0 40px;color:var(--muted);border-top:1px solid var(--line)}.legal-page{max-width:760px;margin:0 auto;padding:24px 0 64px}.legal-page h1{font-size:40px;margin:12px 0 20px}.legal-page h2{font-size:22px;margin:28px 0 10px}.legal-page li,.legal-page p{line-height:1.65}.legal-page ul{padding-left:1.2rem}@media (max-width:1023px){.chapter-grid,.daily-grid,.faq-section,.hero,.privacy-section,.section-heading{grid-template-columns:1fr}.site-nav{display:none}}@media (max-width:599px){.wrap{width:min(100% - 32px,1408px)}.hero h1{font-size:44px}.mini-metrics{grid-template-columns:1fr}.hero-visual img{border-radius:24px 56px 24px 24px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}